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Swim training

Soon came around - swim training at Medina starts again in three weeks time on Wed 20th Sept at 8pm. Sessions are for members only and are coached training sessions, not basic swimming lessons. You should be able to swim 100m minimum before attending. As last year, to keep admin at a

Coached Swim training

After discussion with the Chairman and other officers and taking the feedback from yesterdays post we have come up with a new format for the swim training that should ensure all members who want to improve their triathlon swim times should get a chance to get coaching during the off