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		<title>10 most Recent Topics - Wight Tri Forum</title>
		<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl</link>
		<description>Wight Tri Forum</description>
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		<copyright>Wight Tri Forum</copyright>
		<lastBuildDate>Sun, 20 May 2012 09:06:09 GMT</lastBuildDate>
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		<ttl>30</ttl>
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			<title>Events - Weekend results</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1272878406/47#47</link>
			<category>Wight Tri Forum/Events</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1272878406/47#47</guid>
			<description>Results for Medina I.O.W. parkrun, event number 53, 05/05/2012. &#60;br /&#62;106 participants completed the run today. The first male to finish was David BLACKMAN (M) (Southampton AC) in a time of 00:17:38. The first lady completing the course was Mary NORMAN (F) (Ryde Harriers) in a time of 00:21:59. You can find the full parkrun results for this event here: Multimedia File Viewing and Clickable Links are available for Registered Members only!! &#160;You need to &#60;a href=&#34;http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?action=login;sesredir=num~1272878406&#34;&#62;&#60;img src=&#34;http://www.wighttri.org.uk/yabbfiles/Buttons/English/login.png&#34; alt=&#34;Login&#34; title=&#34;Login&#34; border=&#34;0&#34; /&#62;&#60;/a&#62; or &#60;a href=&#34;http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?action=register&#34;&#62;&#60;img src=&#34;http://www.wighttri.org.uk/yabbfiles/Buttons/English/register.png&#34; alt=&#34;Register&#34; title=&#34;Register&#34; border=&#34;0&#34; /&#62;&#60;/a&#62;. &#60;br /&#62;&#60;br /&#62;The following club members participated: &#60;br /&#62;5 Steve GRATTON 00:19:38 &#60;br /&#62;8 David SPRAGG 00:20:02 &#60;br /&#62;15 Ben WILLIS 00:21:24 &#60;br /&#62;27 Paul LITTLER 00:22:39 &#60;br /&#62;29 Stephen DINES 00:22:48 &#60;br /&#62;33 Neil COOPER 00:23:08 &#60;br /&#62;57 David MCDINE 00:26:26 &#60;br /&#62;</description>
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			<title>Events - RAcing committments</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1296081032/42#42</link>
			<category>Wight Tri Forum/Events</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1296081032/42#42</guid>
			<description>I entered the Salisbury Sprint for the 13th May. I have a start time of 08:00. Is anyone else going early?</description>
		</item>
		<item>
			<title>Training - Today I did........</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1231369720/128#128</link>
			<category>Wight Tri Forum/Training</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1231369720/128#128</guid>
			<description>Well done Steve.&#60;br /&#62;Just take the award gracefully. &#160;You deserve it..&#60;br /&#62;The couple ahead of you would not have been registered with the British/English/Scottish etc triathlon unions, so they cannot be considered in the National Championships. &#160;&#60;br /&#62;Well done again.&#60;br /&#62;Send a short report to me and I will send it in to the CP.&#60;br /&#62;</description>
		</item>
		<item>
			<title>Race Results - Winter Duathlon Series 2011-12 Final Results</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334851261/2#2</link>
			<category>Wight Tri Forum/Race Results</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334851261/2#2</guid>
			<description>Way to go Steve G!!!! &#160;&#60;img src=&#34;http://www.wighttri.org.uk/yabbfiles/Templates/Forum/default/wink.gif&#34; border=&#34;0&#34; alt=&#34;Wink&#34; title=&#34;Wink&#34; /&#62;</description>
		</item>
		<item>
			<title>Race Results - Brighstone Duathlon 22/04/2012</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1335122756/0#0</link>
			<category>Wight Tri Forum/Race Results</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1335122756/0#0</guid>
			<description>Restults are attached ! &#160;I think they are all correct!&#60;br /&#62;&#60;br /&#62;Many thanks to Bill &#38; Nina for running the event and their hospitality &#60;img src=&#34;http://www.wighttri.org.uk/yabbfiles/Templates/Forum/default/smiley.gif&#34; border=&#34;0&#34; alt=&#34;Smiley&#34; title=&#34;Smiley&#34; /&#62;&#60;br /&#62;&#60;br /&#62;Neil C</description>
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			<title>Training - advance notice - chain gang!</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1327671922/3#3</link>
			<category>Wight Tri Forum/Training</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1327671922/3#3</guid>
			<description>Hi Liam&#60;br /&#62;Will the chaingang be on tonight - or is it weather dependant?&#60;br /&#62;cheers&#60;br /&#62;Liz</description>
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		<item>
			<title>Events - May Triathlon</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334820008/0#0</link>
			<category>Wight Tri Forum/Events</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334820008/0#0</guid>
			<description>Looking for details of start time for May 26th Triathlon as I am also doing a turbo fundraising session outside the Harbour Masters office during the Gaffers Festival on Saturday afternoon for my Island to Ireland ride. Please come along after the Tri if you guess my mileage correctly you could win a prize. &#60;img src=&#34;http://www.wighttri.org.uk/yabbfiles/Templates/Forum/default/cheesy.gif&#34; border=&#34;0&#34; alt=&#34;Cheesy&#34; title=&#34;Cheesy&#34; /&#62;</description>
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			<title>Events - Brighstone duathlon</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334745736/0#0</link>
			<category>Wight Tri Forum/Events</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334745736/0#0</guid>
			<description>Brighstone duathlon due on this Sunday has been pushed out by Neil&#39;s message about last Park Run!  Sorry Neil but I have to get ahead of you until next Park Run...&#60;br /&#62;&#60;br /&#62;&#60;b&#62;Last duathlon&#60;/b&#62;&#60;br /&#62;&#60;b&#62;22 April 2012&#60;/b&#62;&#60;br /&#62;&#60;b&#62;Brighstone&#60;/b&#62;&#60;br /&#62;&#60;br /&#62;&#60;u&#62;More details under &#39;Events&#39; - Brighstone duathlon&#60;/u&#62;&#60;br /&#62;&#60;br /&#62;See you on Sunday&#60;br /&#62;Nina</description>
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			<title>Events - Brighstone duathlon</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334745709/0#0</link>
			<category>Wight Tri Forum/Events</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334745709/0#0</guid>
			<description>Brighstone duathlon due on this Sunday has been pushed out by Neil&#39;s message about last Park Run! &#160;Sorry Neil but I have to get ahead of you until next Park Run...&#60;br /&#62;&#60;br /&#62;[b]Last duathlon&#60;br /&#62;22 April 2012&#60;br /&#62;Brighstone&#60;br /&#62;&#60;br /&#62;More details under &#39;Events&#39; - Brighstone duathlon&#60;br /&#62;&#60;br /&#62;See you on Sunday&#60;br /&#62;Nina</description>
		</item>
		<item>
			<title>Events - Brighstone duathlon</title>
			<link>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334745679/0#0</link>
			<category>Wight Tri Forum/Events</category>
			<guid>http://www.wighttri.org.uk/cgi-bin/yabb2/YaBB.pl?num=1334745679/0#0</guid>
			<description>Brighstone duathlon due on this Sunday has been pushed out by Neil&#39;s message about last Park Run! &#160;Sorry Neil but I have to get ahead of you until next Park Run...&#60;br /&#62;&#60;br /&#62;&#60;b&#62;Last duathlon&#60;br /&#62;22 April 2012&#60;br /&#62;Brighstone&#60;br /&#62;&#60;br /&#62;[b]More details under &#39;Events&#39; - Brighstone duathlon&#60;br /&#62;&#60;br /&#62;See you on Sunday&#60;br /&#62;Nina&#60;/b&#62;[/b]</description>
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