Season opener . Spring Triathlon at West Wight Sports Centre - in the pool for 08:00.
400m swim
24.3km bike
5km run.
RUN
Run (5.0km). Out of rear of centre onto Queens Road. Left at T-junction on Bedbury Lane. Down through Freshwater Bay and then left to return up Afton Road. At roundabout (Teemill) turn left onto Stround Road and then Right onto Camp Road. Top of camp road turn right to return to rear entry to centre. Finish near to bottom of transition area.
BIKE
Bike (24.5km). Out of rear of centre onto Queens Road. Left at T-junction on Bedbury Lane. Down through Freshwater Bay and out onto Military Road all the way to Brighstone. Left into Brighstone and the left again to return via Brook Shute. Left at Chessell and then right at end of Middle Road/Afton Road. Return to WWSC but go past, turn left and then left again to return via exit point.